- #Food addicts anonymous in recovery food plan professional#
- #Food addicts anonymous in recovery food plan free#
Understanding how this may affect the different aspects of your life may encourage you to get the help you need and deserve. If a food addiction is left ignored or untreated, it can rapidly begin consuming your life, creating damaging and chronic symptoms. If you or your loved one had been struggling with a food addiction, you may understand the implications this may have on the various aspects of your life.
#Food addicts anonymous in recovery food plan professional#
If you or your loved one has been experiencing any of these above symptoms as a result of food addiction, seek out professional help immediately to work through these pertinent issues. Sleep disorders, such as insomnia or oversleeping.Spending significant amount of money on buying certain foods for bingeing purposes.Difficulty function in a career or job due to decreased efficiency.Avoiding social interactions, relationships, or functions to spend time eating certain foods.Continuing to eat certain foods even if no longer hungry.Going out of your way to obtain certain foods.Gorging in more food than one can physically tolerate.The following are possible symptoms of an addiction to food:
This Eating Disorder can be recognizable by numerous signs and symptoms. Because food addiction is a complex mental health issue that can have serious complications if left untreated, it is highly recommended that professional help be sought to effectively heal from this disorder. Lastly, there are social implications that may be involved with food addiction, including factors such as disturbances in family function, pressure from peers or society, social isolation, child abuse, lack of social support, and stressful life events.Īn addiction to food can also be associated with other co-occurring disorders, such as eating disorders or substance abuse. Psychological factors such as these can influence an individual to use food as a coping mechanism to relieve the painful emotions that may have resulted. Factors included in this category might include emotional or sexual abuse, being a victim or survivor of a traumatic event, having an inability to healthily cope with negative situations, chronic low-self esteem, or experiencing grief or loss. It also might also be the result of psychological factors. Biological causes that may influence the progression of this eating disorder might include hormonal imbalances, abnormalities in various brain structures, side effects from the use of certain medications, or having family members with this type of addiction issues. A man or woman may develop an addiction as a result of biological, psychological, or social reasons. Causes of Food Addictionįood addiction is likely the culmination of several factors that interplay in the overall cause of this disorder. You can find peace from an addiction to food by seeking the appropriate care and help you need.
#Food addicts anonymous in recovery food plan free#
If you or a loved one has been struggling with an addiction to food, consider the possibilities of a life free of this burden. A food addict will often re-engage in these destructive behaviors, even amidst undesired consequences, due to the need for induced feelings of pleasure.īecause of the ferocious cycle of food addiction and the detrimental consequences associated with this behavior, it is crucial that professional help is sought. This can lead to several physicals, emotional, and social consequences, such as digestive issues, heart disease, obesity, low-self esteem, depression, and isolation. As the food addict continues to gorge upon foods that induce pleasurable feelings, they often overindulge and eat beyond what is required for satiety and normal nutrition. These behaviors generate a vicious cycle.
This reaction has been explained as comparable to an addict’s response to their substance of choice, as it activates the same brain reward center.įood addicts become dependent upon the “good” feelings that are obtained from consuming certain foods, which often perpetuates a continued need to eat, even when not hungry. However, for many individuals, food addiction can become as serious as drugs are to a substance abuser.įor men and women suffering from an addiction to food, highly palatable foods (which are often rich in fat, sugar, and/or salt) trigger chemical reactions in the brain that induce feelings of pleasure and satisfaction. Food not only provides needed sustenance, it also adds a gratification factor through various tastes, smells, textures, etc. Food is essential to human survival and is an important aspect of our wellness, in addition to a means of pleasure and enjoyment.
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